Okay. So my blood work came back fine. My cholesterol was slightly elevated, but I didn't want to tell the doctor I think it was due to the amount of eggs I was eating whilst I was on the Southbeach diet. Blah. She suggested I see a dietitian, but I think I will just continue with WW. I've had enough of dr's to last me for awhile.
Gym is going well. I hurt my wrist over the weekend so I stuck to the treadmill today. 50 mins. Whoohoo.
Oh. I have to emo about the Biggest Loser tv show (South Africa). Last night more than a few contestants lost 6kgs EACH for the week. 6 KGS! That's 13lbs! In one week! All it took was 3 hours a day doing cardio. No Biggie. Pfft. I'm not even inspired by that show anymore. That kind of losses is just unrealistic. I feel sorry for those people when the show is over. They won't be able to maintain those losses unless they spend the rest of their lives in gym. Oh, I did spot an ambulance in the preview of next weeks show. Go figure.
Tuesday, 29 January 2008
Results
Posted by Jay at 14:28
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